Should I eat without salt? Are periodic fasts adequate? What should I do if I retain liquids? To take a diet rich in nutrients, well compensated and, above all, adequate to our condition and metabolism you need to know before the dietary principles that guarantee your well-being.
Improve fitness and overall health: Maintaining the best state of health can only be achieved by following two specific paths. The first is through a balanced diet. The second, with physical
When you are during a weight loss process it is possible that the doctor or the nutritionist indicates, in addition to healthy eating and physical activity, the intake of any
The soft diet contains cooked non-flatulent vegetables, refined grains, white meats, and whitefish, etc. All with gentle cooking. What at the hospital level is known as the soft diet is